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@kahawatungu Tue, 07 Apr 2026 15:39:40
Amaranth Guide: Seeds, Grain, Plant and Uses
Amaranth is one of those plants that quietly does everything well. It feeds you, it looks stunning in a garden, and it has a history stretching back thousands of years to the Aztec empire. Whether youre curious about growing it, cooking with it, or just figuring out what the fuss is about, this guide to [...] The post Amaranth Guide: Seeds, Grain, Plant and Uses appeared first on Kahawatungu.
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@kahawatungu 7 hours ago
US hits three Iranian oil tankers after saying its warships were targeted
The US military says it has hit three Iran-linked oil tankers after ballistic missiles were launched towards two of its warships in the region. US Central Command (Centcom) said on Saturday it had permanently disabled a tanker near Kharg Island and another near the Strait of Hormuz, and completely destroyed a third in the Gulf [...] The post US hits three Iranian oil tankers after saying its warships were targeted appeared first on Kahawatungu.
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@kahawatungu 8 hours ago
Supreme Court backs Republican request to lower TV ad rates
The Supreme Court on Friday endorsed a request from Republican campaign groups that want to buy discounted TV advertising for this year's midterms, the latest in a series of emergency rulings from the high court benefiting the GOP. The decision effectively upholds guidance issued by the Federal Communications Commission in March that allowed the campaign [...] The post Supreme Court backs Republican request to lower TV ad rates appeared first on Kahawatungu.
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@kahawatungu 8 hours ago
Disruption at Port of Dover as masked men hold protest
There has been major disruption at the Port of Dover due to a large group of masked men holding a demonstration. Hundreds of protesters, dressed in black and wearing face coverings, blocked roads and were heard chanting stop the boats. Kent Police said it had been engaging with protesters and marched the crowd to Dover [...] The post Disruption at Port of Dover as masked men hold protest appeared first on Kahawatungu.
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@kahawatungu 8 hours ago
Dangote to hold Lamu Oil Refinery Groundbreaking ceremony in September
Nigerias Dangote Group is set to hold a groundbreaking ceremony for its planned oil refinery in Lamu on September 30, marking a major expansion of the industrial conglomerates refining operations outside Nigeria. Dangote Group Chairman Aliko Dangote announced the planned launch while speaking to investors and analysts in Botswana, saying the refinery would be developed [...] The post Dangote to hold Lamu Oil Refinery Groundbreaking ceremony in September appeared first on Kahawatungu.
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@kahawatungu 16 hours ago
Murkomen Appoints Five Analysts Under Narcotic Drugs Control Law
Interior Cabinet Secretary Kipchumba Murkomen has appointed five analysts under the Narcotic Drugs and Psychotropic Substances (Control) Act. The appointments were made through a Gazette Notice dated September 4, 2026. Those appointed are Betsy Chelangat Kimeu, Peter Wambua Kimeu, Susan Mwake Mwatela, Everlyn Akinyi Onyango and Victor Wandera Opondo. The five will serve as analysts [...] The post Murkomen Appoints Five Analysts Under Narcotic Drugs Control Law appeared first on Kahawatungu.
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@kahawatungu 16 hours ago
Murkomen Forms Multi-Agency Team to Monitor Non-Profits at Risk of Terror Financing
Interior and National Administration Cabinet Secretary Kipchumba Murkomen has established a multi-agency working group to address the risk of terrorism financing through non-profit organisations. The team, officially known as the Multi-Agency Coordination Working Group on Non-Profit Organisations at Risk of Terrorism Financing, was established through a Gazette Notice dated September 4, 2026. According to the [...] The post Murkomen Forms Multi-Agency Team to Monitor Non-Profits at Risk of Terror Financing appeared first on Kahawatungu.
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@kahawatungu 16 hours ago
Chief Justice Martha Koome Establishes Four New Magistrates' Courts
Chief Justice Martha Koome has established four new Magistrates' Courts in different parts of the country in a move aimed at expanding access to justice. The new courts are located in Kegonga, Emuhaya, Maara and Tarakwa. In a Gazette Notice dated September 4, 2026, Koome established the Kegonga Magistrates' Court within the supervisory jurisdiction of [...] The post Chief Justice Martha Koome Establishes Four New Magistrates' Courts appeared first on Kahawatungu.
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@kahawatungu 17 hours ago
Kenya Banks to Boost Financing for Green and Biodiversity Projects
Kenya's banking sector is set to take a bigger role in financing climate, biodiversity and other sustainable projects under a new five-year partnership aimed at turning more green businesses into investment-ready ventures. The Global Green Growth Institute (GGGI) and the Kenya Bankers Association (KBA) have signed a Memorandum of Understanding (MoU) to strengthen sustainable finance, [...] The post Kenya Banks to Boost Financing for Green and Biodiversity Projects appeared first on Kahawatungu.
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@kahawatungu 17 hours ago
How to Avoid Child Malnutrition
Learning how to avoid child malnutrition is important because good nutrition supports healthy growth, brain development, immunity and overall wellbeing. Malnutrition can occur when a child does not receive enough energy, protein, vitamins and minerals, or when illness affects the bodys ability to use nutrients properly. The first two years of life are particularly important [...] The post How to Avoid Child Malnutrition appeared first on Kahawatungu.
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@kahawatungu 17 hours ago
How to Avoid High Blood Pressure
Learning how to avoid high blood pressure is important because hypertension can increase the risk of serious health problems, including heart disease, stroke and kidney disease. High blood pressure often has no noticeable symptoms, meaning a person may have it without knowing. Regular blood pressure checks, a healthy diet, physical activity and other healthy lifestyle [...] The post How to Avoid High Blood Pressure appeared first on Kahawatungu.
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@kahawatungu 17 hours ago
How to Avoid WhatsApp Hacking
Learning how to avoid WhatsApp hacking is important because your WhatsApp account can contain private conversations, photographs, documents, contacts and other personal information. Criminals may attempt to gain access through verification-code scams, fake links, malicious applications or social engineering. WhatsApp provides security features such as two-step verification and recommends keeping your account protected with additional [...] The post How to Avoid WhatsApp Hacking appeared first on Kahawatungu.
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@kahawatungu 17 hours ago
How to Avoid UTI During Pregnancy
Learning how to avoid UTI during pregnancy is important because pregnancy can increase the risk of urinary tract infections. A UTI occurs when bacteria enter and multiply in the urinary system. If an infection is not treated during pregnancy, it can spread to the kidneys and may lead to serious complications. Pregnant women should therefore [...] The post How to Avoid UTI During Pregnancy appeared first on Kahawatungu.
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@kahawatungu 17 hours ago
How to Avoid Itching After Shaving
Learning how to avoid itching after shaving can help keep your skin comfortable, smooth and healthy. Itching after shaving is often caused by skin irritation, razor burn, dryness or ingrown hairs. Shaving can also irritate hair follicles, particularly when the razor is dull, too much pressure is applied or hair is shaved against its natural [...] The post How to Avoid Itching After Shaving appeared first on Kahawatungu.
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@kahawatungu 19 hours ago
US Navy destroyer USS Ross arrives in Mombasa
By Magati Obebo The United States Navy's Arleigh Burke-class guided-missile destroyer, USS Ross (DDG 71), has arrived at the Port of Mombasa for a scheduled visit, underscoring the longstanding security partnership between Kenya and the United States. The warship arrived in Mombasa on September 5, 2026, as the two countries continue to deepen cooperation on [...] The post US Navy destroyer USS Ross arrives in Mombasa appeared first on Kahawatungu.
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@kahawatungu 21 hours ago
PS Elijah Mwangi gives update on AFCON infrastructure preps
Kenya's preparations for the 2027 Africa Cup of Nations are in top gear, according to the Principal Secretary in the State Department for Sports, Elijah Mwangi. Kenya is preparing Raila Odinga International Stadium and Kasarani Stadium as match venues for next year's showpiece that will be co-hosted by CECAFA neighbors Uganda and Tanzania. PS Elijah [...] The post PS Elijah Mwangi gives update on AFCON infrastructure preps appeared first on Kahawatungu.
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